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Exercise During Pregnancy: Is It Beneficial? What Kind of Exercises Work Best for Pregnant Women?
Pregnancy is a challenging journey. Pregnant women go through a lot of physiological changes in the 9 month period, including weight gain, hormonal fluctuations etc. In some cases, women develop what is known as Gestational Hypertension (GH), a hypertension disorder occurring in about 10% of pregnant women. According to the Times of Gynaecology (2022 Issue 69), Gestational Hypertension is linked to a number of health risks - Higher risk of cardiovascular (heart) disease later

Dr. Vanie Thapar
Apr 32 min read
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Are You Overdosing your Iron Supplement? Dr Amit explains the correct iron supplementation for Anaemic patients.
Dr. Amit explains why alternate-day iron supplement dosage works better than daily dosage for anaemic patients with iron deficiency.

Dr Amit Modgil
Jan 21 min read
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Preconception to Delivery: Your Complete Guide to Modern Prenatal Care
Dr Vanie outlines an actionable guide to having a comfortable, safe and enjoyable pregnancy.

Dr. Vanie Thapar
Nov 11, 20253 min read
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