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Dr. Vanie Thapar
Writer
Gynae and Infertility Specialist
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Join date: Jan 2, 2026
Posts (2)
Apr 3, 2026 ∙ 2 min
Exercise During Pregnancy: Is It Beneficial? What Kind of Exercises Work Best for Pregnant Women?
Pregnancy is a challenging journey. Pregnant women go through a lot of physiological changes in the 9 month period, including weight gain, hormonal fluctuations etc. In some cases, women develop what is known as Gestational Hypertension (GH), a hypertension disorder occurring in about 10% of pregnant women. According to the Times of Gynaecology (2022 Issue 69), Gestational Hypertension is linked to a number of health risks - Higher risk of cardiovascular (heart) disease later in life...
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Nov 11, 2025 ∙ 3 min
Preconception to Delivery: Your Complete Guide to Modern Prenatal Care
Dr Vanie outlines an actionable guide to having a comfortable, safe and enjoyable pregnancy.
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